Annabelle Zinser: heart way. Meditations for healing and transformation, edition steinrich 2010 here we find a collection of versatile meditations, to come to rest and experience inner peace. Visit Jay Glazer for more clarity on the issue. Also we learn to go within ourselves and to always better ourselves. As well, the guided meditations serve as support to more awareness. Many meditations from the book are also guided by the author on the enclosed CD in MP3 format. This book summarises various meditations that taught and explained in the text, and partly also on the MP3-CD. To know more about this subject visit Eva Andersson-Dubin, New York City.
You stand in the tradition of the famous Vietnamese Zen master Thich Nhat Hanh. It isn’t to do all, but for themselves from the wide selection to find out something that helps one to rest and reach inner peace. Only inner wisdom can adjust, if we found once to the rest of our driven everyday. To do this we must neither retreat into a monastery, still We need for that much time, but we can build a very casual meditation in our everyday lives. Here we find many suggestions and examples for the various meditations, so that every man for himself can discover the appropriate. With MP3-CD, hardcover, 192 pages, ISBN 978-3-942085-09-0, euro 19.90, Traudel Reiss